OUR MISSION
At PLUS Wellness, the goal is simple: create personalized programs that support real, lasting lifestyle change. Fitness is not one-size-fits-all, and your plan shouldn’t be either. Every program is tailored to your body, goals, experience level, and life circumstances, combining training, nutrition guidance, and holistic wellness support.
Whether you’re just starting out, returning after a break, or looking to move past a plateau, PLUS Wellness meets you where you are — without judgment.
Emily LeBeau: Founder, CEO, Head Trainer
MEET THE FOUNDER
My family; Jennelle, Ranger, Kashi, and Ollie
HOW IT STARTED
Emily's fitness journey began long before she realized it would become her career. The summer before 8th grade, she joined her school's strength and conditioning program and quickly fell in love with training. Throughout middle school and high school, she participated in as many sports as possible while continuing to build strength in the weight room.
When she started college, however, her lifting journey temporarily came to a halt. Intimidated by the university weight room, Emily shifted her focus and began training for a half marathon instead. After crossing the finish line of her first race, she realized something was missing—she missed lifting weights.
With a little encouragement from a friend who convinced her to step back into the weight room, everything changed. Emily rediscovered her passion for strength training and began exploring group fitness classes. Before long, she competed in her first powerlifting meet, started teaching her own group fitness classes, and began working as a personal trainer.
What started as a love for movement and strength gradually evolved into a career dedicated to helping others discover their own confidence, health, and potential through fitness. Before she knew it, her passion had become her profession.
WHERE IT LEAD
Emily officially began her fitness career as a Group Fitness Instructor and Personal Trainer at Emporia State University. She later served as the Coordinator of Fitness and Wellness at Duke University, where she helped guide diverse populations toward healthier lifestyles.
During this time, she met her wife, Dr. Jennelle LeBeau, a D.O. in the United States Army. Following military relocation to Fort Riley, Kansas, Emily officially launched PLUS Wellness — turning years of experience, education, and passion into a mission-driven business.
The first group fitness class I instructed.
The first powerlifting meet I competed in.
The first powerlifting meet I hosted at ESU.
The first event I hosted at Duke.
“My life’s purpose is to help others ENJOY fitness & healthy living.”
-Emily LeBeau
WHO WE OUR
Our Promise
At PLUS Wellness, you’re not just another client — you’re a whole person with unique goals, challenges, and strengths. Our mission is to provide the tools, knowledge, and support you need to build a healthier life that feels empowering, not overwhelming.
Our Approach
Fitness should support your life, not take it over:
Evidence-based training
Safe, progressive programming
Realistic nutrition guidance
Whole-person wellness
Compassionate accountability
QUALIFICATIONS
CERTIFICATIONS
ACE PERSONAL TRAINING
ACE CORRECTIVE EXERCISE SPECIALIST
ACE GROUP FITNESS
SCHWINN CYCLE
TRX (TOTAL BODY RESISTANCE TRAINING)
SILIVERSNEAKERS
ARC CPR
DEGREES
B.S. BIOLOGY & PHYSICAL EDUCATION
M.S. HEALTH, PHYSICAL EDUCATION RECREATION
EXPERIENCE
10 YEARS: PERSONAL & GROUP TRAINING
2 YEARS: FITNESS & WELLNESS GRADUATE ASSISTANT AT ESU
2 YEARS: FITNESS & WELLNESS COORDINATOR AT DUKE UNIVERSITY
CONTACT US
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
Message for a FREE consult!