Wellness for Every Body, Every Journey, and Every You
ABOUT PLUS WELLNESS
PLUS Wellness is a personal training and wellness business dedicated to helping people of all backgrounds—especially members of the Female and LGBTQ+ community and those who have struggled with traditional fitness spaces—build sustainable, confident, and healthy lifestyles. We provide virtual and in-person services to include nutrition counseling, personal training, OMT, and healthcare services for people from all walks of life.
HIGHLIGHTED SERVICES
VIRTUAL TRAINING
Live one-on-one coaching from anywhere with workouts tailored to your goals, fitness level, and available equipment.
30min-1hour
IN-PERSON TRAINING
Customized monthly workout plans delivered through an exclusive app with guided exercises, progress tracking, and ongoing support.
1-month, 4-week program
MONTHLY PROGRAMMING
Private, personalized training sessions focused on helping you build strength, improve fitness, and achieve lasting results.
30min-1hour
LET’S WORK TOGETHER
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